Mar 12, 2020
Have you ever been in a situation where someone else “triggered” you? It probably left you feeling angry or frustrated for the rest of the day. The problem with that is, when it happens, it winds up stealing all your time and energy from more productive tasks.
In this episode, Ray and Christy dive deep into what causes you to be triggered, questions to help refocus your emotions and the best ways to overcome that anger.
Show Highlights Include:
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